What is Weight Loss & Strength Coaching?
A 1-on-1 experience where you will have 24/7 support with Max via WhatsApp with all training programs and nutrition plans available on a personalised app.
Why Do You Need It?
If you have ever felt intimidated, uncomfortable or a bit lost in the gym... this is for you. I take all the guessing out of the equation so you have a structured plan to help you feel confident in the gym.
What's Included?
Access to a personalised app including personalised training programs I design for you using my exclusive exercise video library with demonstrations of every exercise (at home or the gym). The app can also integrate with your smart watch and other lifestyle tracking devices. I will be able to track the data for your steps, sleep, nutrition and even heart rate.
